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Breastfeeding has many benefits both for mums and babies, especially when it comes to
protecting them against infections and diseases.
Don't worry if you feel it's taking a while to get the hang of breastfeeding. Your midwife,
health visitor and friends who have breastfed can all be a great support in the early
days, and we've also got some tips, advice and videos online.
before your baby is bom
3-6 months pregnant Read up on breastleeding
and familiarise yourself with Thow to breastfeed
guides Visit mothercare.com for videos and lots of
helpful tips and advice.
do buy new bottles and teats for each baby
do wash all your feeding equipment with hot soapy
water using a teat and bottle brush before sterilising
36-38 weeks: Get meaSured for a nursing bra.
ater your baby is bom
do read and follow any formula milk instructions
straight after birth: Your breasts produce a creamy
substance called colostrum which provides your
baby with early nourishment and antibodies until
your milk comes in Colostrum is very concentrated
so your newborn will only need small amounts at
do check the temperature of your baby's milk before
do throw away any unused milk ater your baby has
finished feeding and always prepare a fresh bottle
for the next feed
within the first hour after birth: If you feel up to it,
you could try breastfeeding. This can help with the
bonding process, and remember, your baby's mouth
should completely cover the areola below the nipple
and your nipple should be far back in your baby's
don't put boling water straight into the bottle,
instead allow to cool for no longer than 30 minutes
don't try to force your baby to finish each feed;
babies' appetites vary and sometimes they're just
24 days after birth: Your breasts will start feeling
full and this is a sign that your milk has come in.
Midwives usually recommend that you feed your
baby on demand (whenever they are hungry) at
first until breastfeeding is established and you feel
don't mix breastmilk and formula milk in the same
bottle -breastmilk can be kept (and frozen), but
formula mik needs to be discarded after each feed
don't heat your baby's milk in the microwave, as hot
spots can scald
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